Second Ride on the Stradalli: 12 Miles, 3 PRs, and an 87° Afternoon

- Discipline
- Bike
- Distance
- 12.37 mi
- Time
- 54 min
- Avg Pace
- 13.6 mph avg
- Elevation
- 275 ft
- Phase
- Phase 2: Building the Engine
One day after the Stradalli's first real training ride, I took it back out — longer, hotter, and faster.
The numbers
- 12.37 miles in 54:24 of moving time
- 13.6 mph average, 32.7 mph max
- 275 ft of climbing
- Relative Effort: 99
- Strava's estimated average power: 93 W (304 kJ) — an estimate, not a power-meter reading
- 87°F, feeling like 91°F, 52% humidity
How it stacks up
Against yesterday's ride, that's more than four extra miles (8.24 → 12.37) and a bump in average speed (13.0 → 13.6 mph) at the same estimated power.
Against my September 10 ride — almost exactly the same distance at 12.28 miles — I covered it about three minutes faster (57:31 → 54:24), up from a 12.8 mph average.
And the 32.7 mph top speed is the fastest I've recorded since I started posting ride numbers here.
Three PRs
This one also came with three segment PRs on my regular trail loop, plus a second-fastest time on a fourth. Strava also has me trending faster than my previous ride on this route.
PRs on a training ride aren't the goal — consistency is. But they're a good sign that the work is starting to show up on the road.
Still dialing it in
The punch list from yesterday's ride — shifting, brakes, and saddle fit — is still being worked through. You can follow that on the Building the Bike page.
What's next
More miles, more heat, and a lot more consistency between now and Chattanooga on May 16, 2027.
Movement Creates Momentum.
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